INTEGRATION PRACTICES

While Plant Allie’s may offer extraordinary benefits, what is most important, is that this life altering experience can be integrated into your daily life. It is an investment spending time with our plant allies and so why not fully embrace the messages and make lasting changes?

I have worked with clients for over 10 years helping them integrate their experiences with various medicines.  I am confident I can assist you in some form of relief and guidance to a balanced, softer way home while providing a safe and loving container for you to feel your emotions and to discuss your insights and challenges.

A typical session may begin with gentle breathing, somatic bodywork, cranio-sacral therapy, tapping, sound healing, aroma therapy and/or  art therapy. Many other modalities are available and tailored to each individual’s needs. 

These therapies are meant to bring you back to center, anchored and stronger than before so you may embody your true essence. The goal is to help to identify what you have learned in your medicine experience, and let go of and release what no longer serves you and your highest self. 

This work will create a foundation on which you will further understand yourself in compassion and grace while seeing the world around you with new, awakened perspective.

This work is the catalyst to implementing lifestyle changes and creating a mindfulness routine to support your body and nervous system. New neural pathways of joy, liberation, and freedom are created and with slow watering and nourishment, they can begin to grow and sprout. With your newly found confidence and optimism, you can begin to develop detachment from unnecessary belief systems. This may show up in how you relate to others, pausing with mental struggles, setting healthy boundaries and rethinking your expectations to recalibrate and prioritize with ease, simplicity and calm. 

I offer pre-ceremony sessions as preparatory work, and post sessions for integration work.

I host private and group circles and may accompany you to a master group ceremony if you desire the support.  

Long distance or phone energy healing sessions $188 and hour.

20 minute consultations are free to assist you in what modality is best for the individuals needs.